Treatments
WOMEN'S HEALTH
Reflexology can aid women through their unique journey. I specialise in women's health from menstruation and fertility to menopause, supporting women as they experience a range of physical and emotional shifts.
Reflexology helps to restore balance by stimulating specific reflex points that support hormonal health, relieve discomfort, and promote overall well-being through each stage of life.
BABY REFLEXOLOGY
This involves a gentle, specially adapted form of reflexology using a light touch to apply pressure to points on a baby's feet or hands, aiming to promote relaxation, ease common ailments like colic, teething pain, and congestion, improve sleep, and strengthen parent-child bonding.
Parents can learn these simple, effective techniques to provide comfort and relief for their baby at home in short, frequent sessions.
HOT STONE REFLEXOLOGY
Hot Stone Reflexology combines the healing power of traditional reflexology with the soothing warmth of heated stones. The gentle heat helps muscles relax more deeply, improves circulation, eases tension and pain, and enhances the body’s natural healing processes.
It’s especially supportive for relieving stress, balancing hormones, and promoting a deep sense of calm and well-being.
PALLATIVE AND CANCER CARE
Reflexology can provide comfort and support for those undergoing cancer treatment or receiving palliative care.
This gentle, non-invasive therapy helps to ease anxiety, reduce tension, improve sleep, and bring a sense of calm and well-being.
It offers a nurturing space where individuals can feel held, supported, and more connected to themselves during challenging times.
HAND REFLEXOLOGY
Not sure about foot reflexology? You can gain the same benefits from treatment on the hands.
Easy to perform in any comfortable setting, the routine starts and ends with a lovely hand and arm massage and involves gentle pressure being applied to different parts of your hand and fingers.
I can also show you some simple techniques that you can use at home.
Frequently Asked Questions
How do I book an appointment?
You can book online through my website — just click on “Book Appointment” at the top or bottom of any page or message me via WhatsApp.
What should I know before my first visit?
Come as you are. I'll walk you through every step. I recommend arriving 10 minutes early to settle in, especially if you’re a new client.
How long do treatments take?
Most sessions range between 30–90 minutes depending on the service. You’ll find estimated times listed on our treatment pages when booking.
What is your cancellation policy?
I kindly ask for at least 24 hours' notice for cancellations or rescheduling. No-shows or late cancellations may incur a fee.